Doing Drinking The Right Way

Hydrohub: Why Choose Alkaline Water Instead

Water is considered as an important aspect of life for us to survive, and naturally occurring alkaline water happens when water passes over stones and rocks, like the water found in springs because they pick up minerals to increase their alkalinity. The pH level of water involves the alkalinity or acidity of water. The pH level of water is the measurement of its acidity or alkalinity, ranging from 0 to 14. The neutral pH of water is 7, and the lesser the number, the more acidic the water is, while the higher the number, the more alkaline it is. The water pH level determines its solubility as well as its biological availability of its chemical constituents such as heavy metals and nutrients.

As compared to regular drinking water, alkaline water has a higher pH level. Alkaline water has a pH between 8 and 9, while regular water has a pH level of 7. Drinking alkaline water has numerous health benefits such as boosting the immune system, hydrating the skin, anti-aging, colon-cleansing, and promotes healthy weight loss. Famous celebrities like Mark Wahlberg and Miranda Kerr drink alkaline water to stay hydrated. Alkaline water is consumed from different sources such as using special filters, additives, and water attachments.

According to the research study in the Annals of Otology, Rhinology and Laryngology, acid reflux can be soothed by consuming alkaline water (pH 8.8) to kill pepsin, an acidic enzyme involved in the break down of food proteins. Alkaline water is also important in increasing the oxen levels in the bloodstream, and to improve metabolism and energy. It is also thought to reduce body fats and fatigue. In fact, alkaline water is a lot more hydrating than bottled water, so you don’t want to miss the extra hydration during workouts and intense activities. Free radicals that come from pollution, household products, cigarette smoke, and other toxic substances can cause health issues, so drinking alkaline water is good because it has antioxidant properties to eradicate these free radicals. Drinking alkaline water is helpful in losing weight because our bodies don’t need to make more fat cells just to help in the neutralization of acids from all the junk food we eat.

How is it possible to prevent cancer by drinking alkaline water? Cancer cells thrive in an acidic environment, so if you balance the pH in your body by drinking alkaline water, then you are reducing the accumulation of cancer cells. Diabetes can be prevented and managed by maintaining an alkaline-forming diet since our pancreas depends on the right alkaline diet, and in return will produce sodium bicarbonate and alkaline digestive enzymes. Find out more about the health beenfits of alkaline water by checking our homepage or website now!

Doing Drinking The Right Way

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